Because to illuminate from the outside, you have to sparkle from the inside, the BeautyMix team has decided to give you its favorite tips for taking care of yourself from the inside.

With the hectic pace of life that we lead, it is sometimes difficult to relax and take time for yourself. But that's no reason! So we jump in a good hot bath on a Sunday evening. We light candles, we sprinkle our bath with petals and we make it foam until it overflows! We relax in a subdued atmosphere with the help of our favorite music or the book of the moment! We take the opportunity to illuminate your skin from the outside with a 100% natural and homemade mask!

Marilyn Monroe used to say: “A smile is the most beautiful makeup a woman can wear”. So let's go have fun! We phone our best friend, we hug our children, we think of our best vacation memories, anything that can make us smile!

We make time for ourselves! We prepare a tea or a hot chocolate and we take the time for our skin. Exfoliate your body with a scrub and don't forget to hydrate (find our article to hydrate yourself from the inside just here) !

On the advice of Juvénal: "A healthy mind in a healthy body", we take 30 to 45 minutes to do a sports session! We go for a run and enjoy nature and the sun. Or we continue to relax by doing a little yoga session! Watch out, ready? To your chakras!

Finally, we revitalize ourselves with our loved ones! Because they know you best and will always be with you, what could be better than spending time with those who make you smile and make your days even more beautiful than the next? So, we go for a picnic, go for a bike ride or a pedal boat ride and we enjoy!

And you, what are your secrets for taking care of yourself?

Do not hesitate to give us your feedback!

See you soon.

La team BeautyMix